The Importance of Marriage Counselling: A Guide to Building Stronger Relationships

21 December 2023
 Categories: , Blog

Marriage is one of the most fulfilling experiences in life. It provides us with the love, companionship and support we need to tackle the ups and downs of life together. But like any long-term commitment, marriage requires effort, communication and compromise to make it work. Sometimes, these challenges can be overwhelming, leading to conflict and misunderstandings. That's where marriage counselling can help. In this blog post, we'll explore the importance of marriage counselling and how it can benefit your relationship. Read More 

Finding Balance: The Power of Spiritual Healing and Body Attunement Therapy

24 April 2023
 Categories: , Blog

Spiritual healing and body attunement therapy are holistic approaches to healing that focus on restoring balance and harmony to the mind, body, and spirit. These therapies can help individuals overcome emotional and physical challenges, and promote overall well-being. In this article, learn about what spiritual healing and body attunement therapy are, what they involve, their benefits, and who to contact for guidance. What Are Spiritual Healing and Body Attunement Therapy? Read More 

Existential Counselling: An Introduction

31 May 2022
 Categories: , Blog

Existential counselling is a type of therapy that can be incredibly beneficial for those who are feeling lost, confused or uncertain about their life path. If you have ever found yourself wondering about the meaning and purpose of life, existential counselling with a psychologist could be for you! This blog post will answer some of the most common questions people have about existential counselling. Read on to discover more! 1. What is existential counselling? Read More 

3 Signs That It is Time to See a Therapist About Anxiety

23 July 2021
 Categories: , Blog

Most people shuttle through life without being fully present in it. Often, you will find someone waking up in a state of inner chaos and going out to experience the same chaos everywhere they go. Mental health practitioners can help you find out that there is another way of being that does not involve daily chaos. They will walk with you through the path of discovering the source of your panic and taking active measures to resolve it. Read More 

Is It Possible to Tell That Your Teenager Has Started Abusing Drugs and Needs Counselling Services?

6 April 2021
 Categories: , Blog

One of the most challenging stages of being a parent is dealing with teenagers. This is the time when the child who was always open and jovial turns quiet, gloomy, and secretive. In most cases, these changes occur because the child is adjusting to the physical, hormonal, and intellectual development they are going through. Many parents just hang onto the ride and hope that they will make it to the other end of the teens without losing their child. Read More